Worry and its fraternal twins anxiety and stress affect our mind, body, and spirit—and can make us miserable.
The book Seven Secrets of Worry-free Living shows how anyone can break the cycle of unnecessary suffering and find peace. This is a free companion and Bible study guide that will help you understand and apply techniques taught in the book, to your daily life.
If you don't have a book, you can get your copy here:
https://bttb.org/7-secrets-book
Getting Started - 7 Secrets of Worry-free Living - Study Guide